Blistered Padron Peppers (Pimientos de Padrón)

• 분량: 4 servings
• 총 시간: 5 minutes

재료

2 tablespoons extra virgin olive oil

3/4 pound Padrón peppers (340g)

Flaky sea salt (to taste)

방향

Heat the olive oil. Heat the olive oil over high heat in a heavy-bottomed skillet large enough to fit the peppers in a single layer until hot; shimmering, but not smoking.

Cook the peppers. Add the peppers and cook, tossing occasionally, until the skin blisters and the peppers are al-dente. About 1 1/2 minutes.

Serve. Remove the peppers from the heat and transfer to a serving platter. Sprinkle generously with flaky sea salt and serve.

영양 정보

• 칼로리: 78.9 kcal
• 지방 전체: 7.1 g
• 포화 지방: 1 g
• 불포화 지방: 5.9 g
• 나트륨: 2.7 mg
• 탄수화물 전체: 3.9 g
• 식이섬유: 1.4 g
• 총 당류: 2 g
• 단백질: 0.7 g