Irish Colcannon Soup Recipe

• 분량: 6 servings
• 활동 시간: 20 minutes
• 총 시간: 1 hour 5 minutes

재료

3 Tbs salted butter

1 large onion, peeled & diced (2 cups)

1/2 lb chopped cabbage

4 medium starchy potatoes (1 1/2 lb) peeled & chopped

5 cups vegetable stock

1 1/2 cups whole milk or half & half

1/4 tsp black pepper

salt to taste

방향

In large pot add butter and onions. Cook...

In large pot add butter and onions. Cook over medium heat until soft. Add cabbage and cook until cabbage wilts.

Add potatoes, broth & black pepper. Bring to...

Add potatoes, broth & black pepper. Bring to a simmer and cook for 20 minutes.

With an immersion blender, process soup until thick but slightly chunky. You may use a food processor instead. If you have a small food processor, you may need to do this in batches.

Add milk to pot, bring to simmer and serve with Irish Soda Bread.

영양 정보

• 1회 제공량: 1
• 칼로리: 121
• 지방 전체: 8 g
• 포화 지방: 5 g
• 불포화 지방: 2 g
• 트랜스 지방: 0 g
• 콜레스테롤: 22 mg
• 나트륨: 729 mg
• 탄수화물 전체: 9 g
• 식이섬유: 1 g
• 총 당류: 6 g
• 단백질: 3 g