Kyle’s Kitchen
Air Fryer Apples
2 servings
분량3 minutes
활동 시간15 minutes
총 시간재료
2 red apples (pink lady, honey crisp, or gala, peeled, cored, and cut into 1-inch bite-sized cubes)
2 Tbsp real maple syrup (divided)
1 Tbsp melted coconut oil
1 tsp cinnamon
방향
Preheat your air fryer to 380°F and lightly spray with non-stick spray.
Add the peeled apple cubes into a bowl and toss with 1 Tablespoon maple syrup, coconut oil, and cinnamon.
Add apple cubes to the heated air fryer basket. Make sure they don’t overlap too much, or else they will not cook properly.
Air fry for 10 - 14 minutes, shaking halfway through. They should be golden, slightly crispy on the outside, and tender on the inside.
Remove from the air fryer and toss the warm apples in 1 Tablespoon of maple syrup.
Enjoy warm with vanilla ice cream, oatmeal, or on its own!
영양 정보
1회 제공량
-
칼로리
191 kcal
지방 전체
7 g
포화 지방
6 g
불포화 지방
0.7 g
트랜스 지방
-
콜레스테롤
-
나트륨
4 mg
탄수화물 전체
45 g
식이섬유
6 g
총 당류
29 g
단백질
1 g
2 servings
분량3 minutes
활동 시간15 minutes
총 시간