Cellar Dwellers

Chicken Tortellini Soup

Name: Chicken Tortellini Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Dinner
Ingredients: 2 tbsp. olive oil; 1 medium yellow onion, chopped; 3 medium carrots, peeled and sliced; 3 stalks celery, sliced; 3 cloves garlic, finely chopped; 1 tsp. kosher salt; 1/2 tsp. ground black pepper; 1/2 tsp. Italian seasoning; 1/4 tsp. red pepper flakes; 3 qt. chicken broth; 3 1/2 c. shredded rotisserie chicken; 1 (20-oz.) package refrigerated cheese tortellini; 1/4 c. chopped fresh parsley; Grated parmesan cheese, to serve

6 servings

분량

15 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

2 tbsp. olive oil

1 medium yellow onion, chopped

3 medium carrots, peeled and sliced

3 stalks celery, sliced

3 cloves garlic, finely chopped

1 tsp. kosher salt

1/2 tsp. ground black pepper

1/2 tsp. Italian seasoning

1/4 tsp. red pepper flakes

3 qt. chicken broth

3 1/2 c. shredded rotisserie chicken

1 (20-oz.) package refrigerated cheese tortellini

1/4 c. chopped fresh parsley

Grated parmesan cheese, to serve

방향

In a medium Dutch oven, heat the olive oil over medium heat. Add the onion, carrot, and celery, and cook, stirring frequently, until the vegetables start to soften, 5 to 7 minutes. Add the garlic, salt, pepper, Italian seasoning, and red pepper flakes, cooking until fragrant, 1 minute.

Stir in the chicken broth and bring to a boil. Add the chicken and tortellini and simmer until the chicken is warmed through and the tortellini is tender, 3 to 5 minutes. Sprinkle with the fresh parsley and serve hot with grated parmesan cheese.

영양 정보

1회 제공량

칼로리

705

지방 전체

30 g

포화 지방

9 g

불포화 지방

트랜스 지방

0 g

콜레스테롤

115 mg

나트륨

1481 mg

탄수화물 전체

64 g

식이섬유

3 g

총 당류

11 g

단백질

41 g