Hanna Family Recipes

Creamy Seafood Chowder

Name: Creamy Seafood Chowder
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: Soup
Ingredients: ¼ cup butter; 1 medium onion (diced); 1 teaspoon Old Bay seasoning; ¼ teaspoon dried thyme leaves; ¼ cup all-purpose flour; 1 rib celery (sliced); 1 carrot (sliced); 1 pound potatoes (peeled and cubed); ½ cup corn kernels; 5 cups chicken broth (or seafood broth); ½ cup white wine; 8 ounces white fish (like cod, salmon, tilapia or haddock, cut into chunks); 8 ounces sea scallops; 12 ounces medium shrimp (peeled and deveined); 6 ½ ounces chopped clams (canned, drained); 2 cups heavy whipping cream; 1 tablespoon chopped fresh parsley

Seafood

Soup

6 servings

분량

10 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

¼ cup butter

1 medium onion (diced)

1 teaspoon Old Bay seasoning

¼ teaspoon dried thyme leaves

¼ cup all-purpose flour

1 rib celery (sliced)

1 carrot (sliced)

1 pound potatoes (peeled and cubed)

½ cup corn kernels

5 cups chicken broth (or seafood broth)

½ cup white wine

8 ounces white fish (like cod, salmon, tilapia or haddock, cut into chunks)

8 ounces sea scallops

12 ounces medium shrimp (peeled and deveined)

6 ½ ounces chopped clams (canned, drained)

2 cups heavy whipping cream

1 tablespoon chopped fresh parsley

방향

Cook onion in butter until tender. Add flour, Old Bay seasoning and thyme and cook 2-3 minutes.

Add carrot, celery, potato, corn, broth and wine & bring to a boil. Reduce heat and simmer 10 minutes.

Stir in seafood and cream. Cook until fish is fully cooked and flaky and potatoes are tender, about 8-10 minutes.

Stir in parsley and season with salt and pepper to taste.

영양 정보

1회 제공량

칼로리

577 kcal

지방 전체

39 g

포화 지방

23 g

불포화 지방

트랜스 지방

콜레스테롤

301 mg

나트륨

1541 mg

탄수화물 전체

25 g

식이섬유

2 g

총 당류

4 g

단백질

29 g