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Creeach Fam Recipes

Grilled Chicken Margherita

4 servings

분량

10 minutes

활동 시간

20 minutes

총 시간

재료

24 oz boneless skinless chicken breasts (4 6-oz filets)

1 tbsp olive oil

1 tsp Italian seasoning

1 tsp garlic powder

4 slices mozzarella cheese

1 cup cherry tomatoes, quartered

1 tbsp balsamic vinegar

4 tbsp pesto

Salt and pepper to taste

방향

Pound chicken.

Start by gently placing the chicken between two pieces of saran wrap and pound the chicken filets to be a uniform thickness, about ¾ inch thick.

Coat with oil and spices.

Brush the chicken with olive oil. Sprinkle with Italian seasoning, garlic powder, salt, and pepper.

Grill until cooked through.

Grill the chicken for 3-4 minutes per side or until just cooked through.

Top with mozzarella.

Place 1 slice of mozzarella cheese on each piece of chicken. Close the grill for 30-60 seconds until the cheese melts.

Make cherry tomato salad.

Toss the cherry tomatoes and the balsamic vinegar, salt, and pepper.

Top chicken with pesto and tomato salad.

Top the chicken breast with pesto and cherry tomatoes.

영양 정보

1회 제공량

6 oz chicken with 1/4 cu

칼로리

361 cal

지방 전체

16 g

포화 지방

4 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

98 mg

나트륨

324 mg

탄수화물 전체

7 g

식이섬유

1 g

총 당류

3 g

단백질

43 g

4 servings

분량

10 minutes

활동 시간

20 minutes

총 시간
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