Fronk Recipes
3-Ingredient Bean Salad
4 servings
분량10 minutes
총 시간재료
2 (15-ounce) cans no-salt-added great northern beans, rinsed
½ cup chopped pickled red onions, plus 3 tablespoons pickling brine
pickle juice
¼ cup minced fresh flat-leaf parsley, plus more for garnish
3 tablespoons extra-virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper
방향
Combine rinsed beans, ½ cup pickled onions, 3 tablespoons pickling brine, ¼ cup parsley, 3 tablespoons oil, ½ teaspoon salt and ¼ teaspoon pepper in a large bowl. Toss gently until evenly coated. Garnish with additional parsley, if desired. Recipe developed by Jasmine Smith
영양 정보
1회 제공량
-
칼로리
290 kcal
지방 전체
11 g
포화 지방
2 g
불포화 지방
9 g
트랜스 지방
0 g
콜레스테롤
0 mg
나트륨
490 mg
탄수화물 전체
37 g
식이섬유
11 g
총 당류
3 g
단백질
13 g
4 servings
분량10 minutes
총 시간