Lemon Pepper Chicken & Sweet Potato Bowls

• 총 시간: 13 minutes

재료

Chicken:

2 lbs chicken breast tenderloins

oil spray

1 tbsp lemon pepper seasoning

1 tsp garlic powder

Potatoes:

2 large sweet potatoes, halved

oil spray

salt and pepper

Veggies:

2 large broccoli heads, cut to florets

oil spray

salt and pepper

Creamy Lemon Garlic Sauce:

1/2 cup Greek yogurt

juice of half a lemon

1 tsp minced garlic

1 tsp honey

black pepper

salt

방향

spray sweet potatoes and broccoli with oil, season, and roast at 400F until caramelized and tender

remove tendon from chicken, season, spray with oil, and air fry at 400F for about 13 min until golden and juicy

mix together sauce ingredients

build bowls and drizzle sauce over top

Save this for your next busy week meal prep!