Gail’s Recipe Book
Brownie Protein Balls
20 servings
분량5 minutes
활동 시간10 minutes
총 시간재료
2 cups walnuts
12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)
1/4 cup vanilla protein powder
1/3 cup cocoa powder
1 tsp vanilla
1/2 tsp salt
방향
In a food processor, blend together walnuts and dates until well combined/a ball forms.
Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!
영양 정보
1회 제공량
1 ball
칼로리
121
지방 전체
7.8 g
포화 지방
0.8 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
0 mg
나트륨
60.1 mg
탄수화물 전체
13.4 g
식이섬유
2.2 g
총 당류
9.9 g
단백질
2.5 g
20 servings
분량5 minutes
활동 시간10 minutes
총 시간