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Lazy Girl's Chicken Enchilada Casserole

Name: Lazy Girl's Chicken Enchilada Casserole
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 6 servings
Ingredients: 1 lb chicken breasts (cut into bite-sized pieces); salt and pepper; 1 cup gluten free red enchilada sauce; 1 cup sour cream; 3/4 cup jarred salsa; 1 cup frozen corn (thawed); 4 oz can diced green chiles; 12 gluten free white corn tortillas (torn or chopped into bite-sized pieces); 1 cup shredded cheddar cheese

6 servings

분량

25 minutes

활동 시간

50 minutes

총 시간

요리 시작

재료

1 lb chicken breasts (cut into bite-sized pieces)

salt and pepper

1 cup gluten free red enchilada sauce

1 cup sour cream

3/4 cup jarred salsa

1 cup frozen corn (thawed)

4 oz can diced green chiles

12 gluten free white corn tortillas (torn or chopped into bite-sized pieces)

1 cup shredded cheddar cheese

방향

Preheat oven to 350 degrees. Season chicken with salt and pepper then saute in a large, nonstick-sprayed skillet over medium-high heat until cooked through. Remove to a plate to cool slightly.

Mix filling

In a very large bowl add enchilada sauce, sour cream, and salsa then whisk to combine. Add cooked chicken, corn, and green chilies then stir to combine. Add corn tortillas then stir to combine.

Bake

Spray a 9x13" casserole dish (or 2 smaller baking dishes) with nonstick spray then scoop mixture inside. Top with cheese then bake for 25 minutes, or until golden brown and bubbly. Let rest for 5 minutes before serving. Top with green onions and salsa, if desired.

영양 정보

1회 제공량

칼로리

399 kcal

지방 전체

17 g

포화 지방

8 g

불포화 지방

6 g

트랜스 지방

0.01 g

콜레스테롤

90 mg

나트륨

808 mg

탄수화물 전체

36 g

식이섬유

5 g

총 당류

6 g

단백질

26 g