Bolig Family Recipes
Frozen Chicken Wings in Air Fryer
4 servings
분량1 minute
활동 시간26 minutes
총 시간재료
12 chicken wings (frozen)
2 tsp Old Bay seasoning (or your favorite blend of seasonings)
방향
Allow wings to thaw for about 15 minutes. Prepare the air fryer basket with olive oil or nonstick spray.
Place frozen wings in a single layer into basket of the air fryer.
Cook wings at 400 degrees for 10 minutes.
Use a spatula or spoon to break them apart if needed, but they should be apart.
Add any seasonings to the wings and then air fry for an additional 16 minutes cook time, flipping the wings every 4 minutes until fully cooked and the skin is crispy and golden brown.
Use a meat thermometer to ensure the chicken is fully cooked before serving and add any additional time if needed.
Top with fresh parsley or dip into your favorite buffalo wing sauce or sauce of choice and serve with fresh celery or carrot sticks.
영양 정보
1회 제공량
-
칼로리
323 kcal
지방 전체
23 g
포화 지방
6 g
불포화 지방
14 g
트랜스 지방
1 g
콜레스테롤
111 mg
나트륨
106 mg
탄수화물 전체
1 g
식이섬유
1 g
총 당류
1 g
단백질
27 g
4 servings
분량1 minute
활동 시간26 minutes
총 시간