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Bolig Family Recipes

Frozen Chicken Wings in Air Fryer

4 servings

분량

1 minute

활동 시간

26 minutes

총 시간

재료

12 chicken wings (frozen)

2 tsp Old Bay seasoning (or your favorite blend of seasonings)

방향

Allow wings to thaw for about 15 minutes. Prepare the air fryer basket with olive oil or nonstick spray.

Place frozen wings in a single layer into basket of the air fryer.

Cook wings at 400 degrees for 10 minutes.

Use a spatula or spoon to break them apart if needed, but they should be apart.

Add any seasonings to the wings and then air fry for an additional 16 minutes cook time, flipping the wings every 4 minutes until fully cooked and the skin is crispy and golden brown.

Use a meat thermometer to ensure the chicken is fully cooked before serving and add any additional time if needed.

Top with fresh parsley or dip into your favorite buffalo wing sauce or sauce of choice and serve with fresh celery or carrot sticks.

영양 정보

1회 제공량

-

칼로리

323 kcal

지방 전체

23 g

포화 지방

6 g

불포화 지방

14 g

트랜스 지방

1 g

콜레스테롤

111 mg

나트륨

106 mg

탄수화물 전체

1 g

식이섬유

1 g

총 당류

1 g

단백질

27 g

4 servings

분량

1 minute

활동 시간

26 minutes

총 시간
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