Scanned Recipes
Roasted Okra Recipe
4 servings
분량10 minutes
활동 시간35 minutes
총 시간재료
1 pound fresh okra (ends and stems removed, sliced into 1" pieces)
2 tablespoons oil of choice (I like to use avocado oil)
1 teaspoon garlic powder
½ teaspoon smoked paprika
½ teaspoon fennel seeds
½ teaspoon cumin seeds (or ¼ teaspoon ground cumin)
½ teaspoon salt
방향
Preheat the oven to 425℉. Line a baking sheet with parchment paper and then set it aside.
In a large mixing bowl, combine the sliced okra, oil, garlic, paprika, fennel seeds, cumin, and salt. Mix well until the okra is well coated in the oil and spices.
Place the okra on the parchment-lined baking sheet in one even layer.
Bake for 25-30 minutes, or until the edges of the okra pieces are crispy, golden, and no sliminess remains.
Serve and enjoy!
영양 정보
1회 제공량
-
칼로리
104 kcal
지방 전체
7 g
포화 지방
1 g
불포화 지방
6 g
트랜스 지방
-
콜레스테롤
-
나트륨
300 mg
탄수화물 전체
9 g
식이섬유
4 g
총 당류
2 g
단백질
2 g
4 servings
분량10 minutes
활동 시간35 minutes
총 시간