Creeach Fam Recipes
Red, White and Blue Frozen Lemonade
6 servings
분량10 minutes
활동 시간10 minutes
총 시간재료
Liquid base (make ahead)
5 cups ultra-filtered milk
⅔ to 1 cup lemon juice
¾ to 1 cup Greek yogurt
½ to ¾ cup sweetener
2½ tsp vanilla extract
1 tsp salt
Apple or Pineapple (cut into stars)
Blend and serve in layers:
8 cup ice
9 oz strawberries
Grenadine
9 oz blueberries
Curacao
방향
Step 1 — Mix base
Whisk everything together (milk, lemon, yogurt, sweetener, vanilla, salt).
Step 2 — Freeze
Freeze into:
ice cube trays (best), OR
muffin tin portions
You’ll get ~10 servings worth of cubes.
Step 3 — Serve
For each drink:
Blend one serving’s worth of frozen cubes
Add a splash of milk or ice if needed for blending
Bottom layer: Mix in Strawberries & Grenadine
Middle: Plain frozen lemonade
Top Layer: Mix in Curacao & Blueberries
Top with Apple or Pineapple stars
영양 정보
1회 제공량
-
칼로리
192 kcal
지방 전체
0 g
포화 지방
-
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
-
탄수화물 전체
50 g
식이섬유
-
총 당류
-
단백질
1 g
6 servings
분량10 minutes
활동 시간10 minutes
총 시간