Veggies
Mashed Cauliflower
8 servings
분량15 minutes
활동 시간15 minutes
총 시간재료
2 medium heads cauliflower, florets removed
6 oz. cream cheese, softened
1/3 c. milk
Kosher salt
Freshly ground black pepper
Freshly chopped chives, for garnish
Butter, for serving
방향
Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as possible.
Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.
Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. (Add a couple tablespoons more milk until you reach desired consistency.)
Garnish with chives, season with more pepper, and top with a pat of butter.
영양 정보
1회 제공량
-
칼로리
126
지방 전체
9 g
포화 지방
5 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
27 mg
나트륨
419 mg
탄수화물 전체
6 g
식이섬유
3 g
총 당류
4 g
단백질
4 g
8 servings
분량15 minutes
활동 시간15 minutes
총 시간