Mini Triple Chocolate Cheesecakes

• 분량: 6 servings
• 활동 시간: 20 minutes
• 총 시간: 20 minutes

재료

90 g Oat Flour (or blended oats - 1 cup)

60 g Cocoa Powder (½ cup)

3 tbsp Liquid Sweetener

90 g Yogurt (⅓ cup)

90 g Cream Cheese or Smooth Cottage Cheese (⅓ cup)

2 tbsp Liquid Sweetener

30 g Cocoa Powder (¼ cup)

70 g Dark Chocolate

방향

Prepare oat flour by blending rolled oats into a fine powder.

Mix oat flour, cocoa powder, and liquid sweetener to form crust mixture. Add water 1 tablespoon at a time until you reach a cookie-dough consistency.

Press crust mixture into muffin tray cavities to create individual crusts, press down and up the sides.

Combine yogurt, cream cheese, liquid sweetener, and cocoa powder for filling.

Fill each crust with cheesecake filling mixture.

Melt dark chocolate in the microwave or double boiler and spread over the top of each cheesecake.

Chill cheesecakes in the fridge until set, then serve and enjoy!

영양 정보

• 1회 제공량: 1 cheesecake
• 칼로리: 255 kcal
• 탄수화물 전체: 32.1 g
• 단백질: 8.2 g