Conner Family Recipes
Oven-Roasted Asparagus
4 servings
분량10 minutes
활동 시간25 minutes
총 시간재료
1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese (Optional)
1 clove garlic, minced (Optional)
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice (Optional)
방향
Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C).
Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat.
Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.
Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
영양 정보
1회 제공량
-
칼로리
123 kcal
지방 전체
11 g
포화 지방
2 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
2 mg
나트륨
471 mg
탄수화물 전체
5 g
식이섬유
2 g
총 당류
2 g
단백질
3 g
4 servings
분량10 minutes
활동 시간25 minutes
총 시간