Pork Fried Rice

• 분량: 2 servings
• 활동 시간: 10 minutes
• 총 시간: 25 minutes

재료

1 tablespoon butter

1 (6 ounce) boneless pork loin chop, cut into small pieces

1 green onion, chopped

¼ cup chopped carrot

¼ cup chopped broccoli

1 egg, beaten

1 cup cold cooked rice

¼ cup frozen peas

1 ½ tablespoons soy sauce

⅛ teaspoon garlic powder

⅛ teaspoon ground ginger

방향

Gather all ingredients.

Melt butter in a large non-stick skillet over medium heat. Add pork, green onion, carrot, and broccoli; cook and stir until pork is cooked through, 7 to 10 minutes.

Transfer pork mixture to a bowl and return skillet to medium heat. Stir egg into the skillet and scramble until completely set.

Add pork mixture back into the skillet; stir in rice, peas, soy sauce, garlic powder, and ground ginger.

Cook and stir until heated through, 7 to 10 minutes. Serve and enjoy!

영양 정보

• 칼로리: 557 kcal
• 지방 전체: 13 g
• 포화 지방: 6 g
• 불포화 지방: 0 g
• 콜레스테롤: 137 mg
• 나트륨: 815 mg
• 탄수화물 전체: 81 g
• 식이섬유: 3 g
• 총 당류: 3 g
• 단백질: 26 g