Maezy
Baby Pancakes
2 servings
분량5 minutes
활동 시간13 minutes
총 시간재료
¼ cup mashed very ripe banana (about 1 small)
1 egg
⅛ teaspoon baking soda (optional)
Butter or oil, for cooking
Toppings including applesauce, yogurt, and/or diced fruit
방향
Place a nonstick or cast iron skillet or griddle over medium heat. (I prefer nonstick.) Add a small slice of butter or oil.
Mash the banana with a fork in a medium bowl. Crack the eggs into the same bowl and stir together. The batter will be very runny.
Spread the butter or oil with a spatula to coat the bottom of the pan. Place 1 tablespoon batter into the pan to make small pancakes. Cook until the edges start to set and the bottoms are lightly browned, about 1 minute.
Flip carefully and cook for an additional minute. (These are delicate so try to get your spatula halfway under the pancake, then carefully turn over.)
Remove from pan—the pancakes will be very soft and tender—and serve with any desired toppings.
영양 정보
1회 제공량
-
칼로리
56 kcal
지방 전체
2 g
포화 지방
1 g
불포화 지방
1.4 g
트랜스 지방
0.01 g
콜레스테롤
82 mg
나트륨
100 mg
탄수화물 전체
7 g
식이섬유
1 g
총 당류
4 g
단백질
3 g
2 servings
분량5 minutes
활동 시간13 minutes
총 시간