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Meatball Casserole Recipe
8 servings
분량15 minutes
활동 시간1 hour
총 시간재료
1 lb ground turkey
1 lb Italian sausage
1 cup shredded mozzarella
1/3 cup grated or shredded parmesan
1 medium shredded zucchini (about 1 cup)
1 egg
2 tsp dried minced onion
2 tsp dried minced garlic
2 tsp dried basil
1 tsp salt
1 cup marinara sauce
8 oz shredded cheese (I used a two cheese pizza blend of mozzarella and provolone)
방향
Preheat oven to 400. Spray a casserole dish with cooking spray
Combine all the ingredients for the meatballs and mix thoroughly. Make about 24 meatballs and put them in the casserole dish.
Bake for 30 minutes or until the meatballs are cooked through. Carefully drain the cooking liquid from the casserole dish.
Top with the sauce and cheese. Bake for an additional 10-15 minutes or until the cheese is melted.
Optional: I broiled for 3-4 minutes at the end to toast the cheese. Watch it carefully if you put it under the broiler. The cheese can burn easily.
영양 정보
1회 제공량
3 meatballs
칼로리
382 kcal
지방 전체
24 g
포화 지방
11 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
129 mg
나트륨
734 mg
탄수화물 전체
5 g
식이섬유
1 g
총 당류
2 g
단백질
36 g
8 servings
분량15 minutes
활동 시간1 hour
총 시간