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Gail’s Recipe Book

Homemade Spinach Wraps

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분량

3 minutes

총 시간

재료

100g oats

50g spinach

200g water

½ tsp salt

Olive oil, for frying

Gather and prepare your ingredients.

방향

Place the oats into a blender and blend until you have a flour-like consistency.

Add the spinach, water and salt and blend again until you have a smooth batter.

Heat a small amount of olive oil in a non-stick pan over medium heat.

Pour in the batter and gently swirl it around the pan or use the back of a spoon, until you have a wide flat surface. (I used a US ½ cup measure for this to ensure even wraps).

Cook for 3-4 minutes on each side. Repeat until you have used up all of the batter.

-

분량

3 minutes

총 시간
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