Take Me To Nom Town

Slow-Cooker Korean Beef

Name: Slow-Cooker Korean Beef
Prep time: 10 min
Cook time: 5 h 50 min
Total time: 6 h
Yield: 4 servings
Ingredients: 1 (2”) piece ginger, peeled, finely chopped; 4 cloves garlic, finely chopped; 3/4 c. low-sodium beef broth; 1/2 c. packed light brown sugar; 1/3 c. reduced-sodium soy sauce; 1/4 c. gochujang; 2 tbsp. toasted sesame oil; 2 tbsp. unseasoned rice vinegar; 1 tbsp. cornstarch; 4 lb. beef shoulder, excess fat trimmed, cut into about 1 ½” pieces; Cooked white rice, chopped scallions, chopped fresh cilantro, and toasted sesame seeds, for serving

4 servings

분량

10 minutes

활동 시간

6 hours

총 시간

요리 시작

재료

1 (2”) piece ginger, peeled, finely chopped

4 cloves garlic, finely chopped

3/4 c. low-sodium beef broth

1/2 c. packed light brown sugar

1/3 c. reduced-sodium soy sauce

1/4 c. gochujang

2 tbsp. toasted sesame oil

2 tbsp. unseasoned rice vinegar

1 tbsp. cornstarch

4 lb. beef shoulder, excess fat trimmed, cut into about 1 ½” pieces

Cooked white rice, chopped scallions, chopped fresh cilantro, and toasted sesame seeds, for serving

방향

In a 6-quart slow-cooker, whisk ginger, garlic, broth, brown sugar, soy sauce, gochujang, oil, vinegar, and cornstarch. Add beef and mix to combine. Cover and cook on high until beef is super-tender, 5 to 6 hours. Turn off slow cooker, uncover, and let cool about 15 minutes.

Using a spoon, skim excess fat from surface of sauce, leaving only a thin layer of fat on top. Stir to combine sauce. Shred beef with 2 forks into bite-sized pieces and toss again to combine.

Spoon beef and sauce over rice. Top with scallions, cilantro, and sesame seeds.

영양 정보

1회 제공량

칼로리

939

지방 전체

36 g

포화 지방

11 g

불포화 지방

트랜스 지방

1 g

콜레스테롤

259 mg

나트륨

1782 mg

탄수화물 전체

48 g

식이섬유

2 g

총 당류

28 g

단백질

99 g