Pasta Salad with Vinaigrette Lunchbox

• 분량: 1 serving
• 총 시간: 10 minutes

재료

1 cup cooked bow-tie pasta or other medium pasta shape, preferably whole-grain

¼ cup chopped bell pepper or halved grape tomatoes

¼ cup shredded carrot or chopped celery

1 ounce salami, cut into bite-size pieces, or halved pitted Kalamata olives

3 ciliegine (cherry-size) fresh mozzarella balls, quartered

1 tablespoon chopped fresh basil (optional)

1 serving Easy Red-Wine Vinaigrette for One (see Associated Recipes)

방향

Pack pasta, bell pepper (or tomatoes), carrot (or celery), salami (or olives), mozzarella, basil (if using) and vinaigrette in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve. To serve, combine the salad ingredients and toss with the vinaigrette.

영양 정보

• 칼로리: 664 kcal
• 지방 전체: 43 g
• 포화 지방: 17 g
• 불포화 지방: 0 g
• 콜레스테롤: 79 mg
• 나트륨: 867 mg
• 탄수화물 전체: 48 g
• 식이섬유: 7 g
• 총 당류: 4 g
• 단백질: 27 g