Salads/Dressings
Grilled Corn Salad
4 servings
분량10 minutes
활동 시간20 minutes
총 시간재료
4 ears corn, shucked and grilled
1/4 c. toasted nuts (such as walnuts, pecans, or pistachios)
1 c. tender herbs (such as cilantro, basil, or parsley), chopped
1/2 c. pickled onions
1/4 c. freshly grated Parmesan
Juice of ½ lime
1 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
방향
Using a chef’s knife, carefully cut corn kernels off cob and place in a large bowl. Use the bottom of a measuring cup or small pan to crush toasted nuts into small pieces.
Add nuts, herbs, pickled onions, Parmesan, lime juice, and oil to bowl with corn. Season with salt and pepper and stir to combine. Taste and add more lime juice, oil, or salt and pepper if necessary.
영양 정보
1회 제공량
-
칼로리
981
지방 전체
49 g
포화 지방
13 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
25 mg
나트륨
1512 mg
탄수화물 전체
96 g
식이섬유
29 g
총 당류
32 g
단백질
38 g
4 servings
분량10 minutes
활동 시간20 minutes
총 시간