Schmitz
4-Ingredient Applesauce Cookies: Healthy & Soft Baked
12 servings
분량5 minutes
활동 시간15 minutes
총 시간재료
1½ cups rolled oats
1 cup sweetened applesauce
1 cup peanut butter (or any nut or seed butter)
⅛ teaspoon cinnamon
방향
Preheat oven to 350°F (180°C) and lightly grease or line a baking sheet.
In a large mixing bowl, combine oats, applesauce, peanut butter, and cinnamon. Mix until fully combined.
Form 12 equal balls of dough and place them on the baking sheet. Press each ball gently into a cookie shape.
Bake for 10–12 minutes or until edges are set.
Let cookies cool completely on the baking sheet. They’ll firm up as they rest.
영양 정보
1회 제공량
1 cookie
칼로리
145 kcal
지방 전체
9g
포화 지방
1g
불포화 지방
7g
트랜스 지방
0g
콜레스테롤
0mg
나트륨
70mg
탄수화물 전체
12g
식이섬유
2g
총 당류
6g
단백질
4g
12 servings
분량5 minutes
활동 시간15 minutes
총 시간