Recipes To Make
Parmesan Roasted Cauliflower Bites
6 servings
분량5 minutes
활동 시간40 minutes
총 시간재료
One whole head of Cauliflower
2 Tablespoons Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Dried Oregano
Salt (to taste)
Pepper (to taste)
1/4 to 1/2 cup Grated Parmesan Cheese
Dried Parsley
방향
Preheat oven to 450°. Wash and trim off woody stems of Cauliflower. Cut the cauliflower into steaks or chunks. Trim the stems off and simply pull the florets into smaller pieces and place in a large bowl.
Add in the olive oil, garlic powder, oregano, salt, pepper and parsley. Mix well. Place in a single layer on a sheet pan. Bake at 450 and check every 10 minutes. Check until they reach the desired level of brown. Should take between 20- 30 minutes.
Once at your desired level of browning, remove from oven and sprinkle with parmesan cheese and toss. Bake another 3-5 minutes until golden brown. Serve
영양 정보
1회 제공량
-
칼로리
74 kcal
지방 전체
6 g
포화 지방
1 g
불포화 지방
4 g
트랜스 지방
-
콜레스테롤
2 mg
나트륨
149 mg
탄수화물 전체
5 g
식이섬유
2 g
총 당류
2 g
단백질
2 g
6 servings
분량5 minutes
활동 시간40 minutes
총 시간