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Recipes To Make

Parmesan Roasted Cauliflower Bites

6 servings

분량

5 minutes

활동 시간

40 minutes

총 시간

재료

One whole head of Cauliflower

2 Tablespoons Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Dried Oregano

Salt (to taste)

Pepper (to taste)

1/4 to 1/2 cup Grated Parmesan Cheese

Dried Parsley

방향

Preheat oven to 450°. Wash and trim off woody stems of Cauliflower. Cut the cauliflower into steaks or chunks. Trim the stems off and simply pull the florets into smaller pieces and place in a large bowl.

Add in the olive oil, garlic powder, oregano, salt, pepper and parsley. Mix well. Place in a single layer on a sheet pan. Bake at 450 and check every 10 minutes. Check until they reach the desired level of brown. Should take between 20- 30 minutes.

Once at your desired level of browning, remove from oven and sprinkle with parmesan cheese and toss. Bake another 3-5 minutes until golden brown. Serve

영양 정보

1회 제공량

-

칼로리

74 kcal

지방 전체

6 g

포화 지방

1 g

불포화 지방

4 g

트랜스 지방

-

콜레스테롤

2 mg

나트륨

149 mg

탄수화물 전체

5 g

식이섬유

2 g

총 당류

2 g

단백질

2 g

6 servings

분량

5 minutes

활동 시간

40 minutes

총 시간
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