My Meals
Curry Mince nachos
2 servings
분량25 minutes
총 시간재료
250g Mince
1 tbsp tomato puree
1 tsp Mild Chilli Powder
Peppers and beans etc
Lightly Salted Tortilla Chips
Grated Cheese
200g jar Asda Salsa, to serve
Reduced-fat soured cream, to serve
방향
Pre-heat the oven to 200C/180C Fan/Gas 6. Heat the oil in a large pan. Stir in the mince and cook over a medium heat for 5 minutes, stirring all the time, until the mince is browned.
Stir in the tomato purée, chopped tomatoes, chilli powder, peppers and heat until simmering. Cook for 4-5 minutes.
Layer the tortilla chips, mince and jalapeños (if using) on a baking tray or in a large ovenproof dish and sprinkle over the cheese.
Bake in the oven for 8-10 minutes until the cheese is melted and bubbling.
Serve the nachos with salsa and soured cream.
영양 정보
1회 제공량
229g g
칼로리
428 kcal
지방 전체
23 g
포화 지방
8.7 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
-
탄수화물 전체
-
식이섬유
-
총 당류
6.4 g
단백질
-
2 servings
분량25 minutes
총 시간