Side Dishes
Baked Chicken Fries Recipe by Tasty
4 servings
분량15 minutes
활동 시간35 minutes
총 시간재료
4 boneless, skinless chicken breasts
2 cups plain breadcrumbs
1 cup flour
5 eggs, beaten
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon pepper
방향
Preheat oven to 375˚F (190˚C).
Slice chicken breast in half, and cut into thin strips about the thickness of a french fry.
Season bread crumbs with salt, garlic powder, onion powder, paprika, dried basil, dried oregano, and pepper. Mix well.
Dredge chicken strips in the flour first, then cover in egg, and coat with bread crumbs.
Place on a baking sheet lined with parchment paper and bake for 20 minutes, flipping halfway.
Enjoy!
영양 정보
1회 제공량
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칼로리
841
지방 전체
16 g
포화 지방
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불포화 지방
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트랜스 지방
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콜레스테롤
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나트륨
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탄수화물 전체
96 g
식이섬유
5 g
총 당류
6 g
단백질
70 g
4 servings
분량15 minutes
활동 시간35 minutes
총 시간