Cellar Dwellers

Slow-Cooker Creamy Chicken & Potato Soup

Name: Slow-Cooker Creamy Chicken & Potato Soup
Prep time: 20 min
Cook time: 5 h 40 min
Total time: 6 h
Yield: 6 servings
Cuisine: Dinner
Ingredients: 1 1/2 lb. boneless, skinless chicken breasts; Kosher salt; Freshly ground black pepper; 1 lb. baby yellow potatoes, quartered; 1 (8-oz.) block cream cheese, softened; 1 medium yellow onion, chopped; 1 large carrot, chopped; 1 jalapeño, finely chopped; 4 cloves garlic, finely chopped; 1 small bunch thyme; 4 c. low-sodium chicken broth; 1 c. whole milk; 1 tbsp. chicken bouillon paste; 2 tsp. curry powder; 1 tsp. dried oregano; 1 bunch Tuscan kale, center ribs and stems removed, chopped (about 4 c.)

6 servings

분량

20 minutes

활동 시간

6 hours

총 시간

요리 시작

재료

1 1/2 lb. boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

1 lb. baby yellow potatoes, quartered

1 (8-oz.) block cream cheese, softened

1 medium yellow onion, chopped

1 large carrot, chopped

1 jalapeño, finely chopped

4 cloves garlic, finely chopped

1 small bunch thyme

4 c. low-sodium chicken broth

1 c. whole milk

1 tbsp. chicken bouillon paste

2 tsp. curry powder

1 tsp. dried oregano

1 bunch Tuscan kale, center ribs and stems removed, chopped (about 4 c.)

방향

Season chicken all over with salt and pepper and place in a slow cooker. Add potatoes, cream cheese, onion, carrot, jalapeño, garlic, and thyme and stir to combine. Add broth, milk, bouillon, curry powder, and oregano; season with salt and pepper.

Cover and cook on low until chicken is tender and falling apart, 5 to 6 hours. Transfer chicken to a plate and shred with 2 forks. Return chicken to slow cooker and add kale. Stir until well combined.

Continue to cook on low until kale is wilted, about 10 minutes more; season with salt and pepper, if needed.

영양 정보

1회 제공량

칼로리

405

지방 전체

19 g

포화 지방

9 g

불포화 지방

트랜스 지방

0 g

콜레스테롤

129 mg

나트륨

1111 mg

탄수화물 전체

21 g

식이섬유

4 g

총 당류

6 g

단백질

35 g