Mushroom Gravy Meatloaf - Saviry

• 분량: 6 servings
• 활동 시간: 15 minutes
• 총 시간: 1 hour 20 minutes

재료

2 lbs ground beef (80/20 blend)

1 cup breadcrumbs

1/2 cup whole milk

2 large eggs

1 yellow onion, finely chopped

3 cloves garlic, minced

1 1/2 cups chopped mushrooms

2 tbsp fresh parsley, chopped

1 tbsp Dijon mustard

1 tbsp Worcestershire sauce

1 tsp salt

1/2 tsp black pepper

1/2 tsp smoked paprika

1/2 tsp dried thyme

2 tbsp olive oil (for sautéing)

3 tbsp unsalted butter

3 tbsp all-purpose flour

2 cups beef broth

1/2 cup heavy cream

1/2 tsp salt, to taste (for gravy)

1/4 tsp black pepper, to taste (for gravy)

2 tbsp chopped parsley, for garnish

방향

Step 1

Preheat oven to 375°F (190°C). Lightly grease a loaf pan or line it with parchment paper.

Step 2

In a skillet, heat olive oil and sauté chopped onion, garlic, and mushrooms for 5–7 minutes until softened and fragrant.

Step 3

In a large bowl, mix ground beef, milk-soaked breadcrumbs, eggs, sautéed vegetables, parsley, Dijon, Worcestershire, and spices until just combined.

Step 4

Shape mixture into loaf in the prepared pan. Bake for 55–65 minutes or until internal temperature reaches 160°F (71°C). Let rest 10 minutes before slicing.

Step 5

In the same skillet, melt butter and sauté sliced mushrooms until golden. Add garlic and cook 1 more minute.

Step 6

Sprinkle in flour and stir to form a roux. Slowly whisk in beef broth, then heavy cream. Simmer until thickened. Season to taste.

Step 7

Slice rested meatloaf and spoon warm mushroom gravy over each serving. Garnish with chopped parsley and serve hot.

영양 정보

• 칼로리: 475 kcal
• 지방 전체: 34 g
• 포화 지방: 14 g
• 불포화 지방: 15.5 g
• 트랜스 지방: 1.2 g
• 콜레스테롤: 140 mg
• 나트륨: 580 mg
• 탄수화물 전체: 14 g
• 식이섬유: 1.2 g
• 총 당류: 3 g
• 단백질: 28 g