Crock Pot BBQ Chicken

• 분량: 8 servings
• 활동 시간: 10 minutes
• 총 시간: 3 hours 10 minutes

재료

3 ½ lbs boneless skinless chicken breast¹

2 cups BBQ sauce (I use Sweet Baby Ray's)

¼ cup light or dark brown sugar (packed)

2 Tablespoons apple cider vinegar

1 Tablespoon olive oil

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon smoked paprika

¼-½ teaspoon crushed red pepper

방향

Combine BBQ sauce, brown sugar, apple cider vinegar, olive oil, garlic powder, onion powder, smoked paprika, and crushed red pepper in the basin of a slow cooker

Place chicken breast in sauce and use a spoon to cover with sauce.

Cover and cook on low for 6-7 hours or high 3-4 hours. Chicken is done when it is easily shredded with a pair of forks.

Shred chicken and stir well to coat with BBQ sauce. Serve.

영양 정보

• 칼로리: 394 kcal
• 지방 전체: 7 g
• 포화 지방: 1 g
• 트랜스 지방: 1 g
• 콜레스테롤: 127 mg
• 나트륨: 968 mg
• 탄수화물 전체: 36 g
• 식이섬유: 1 g
• 총 당류: 30 g
• 단백질: 43 g