Butternut Squash Apple Cranberry Bake

• 분량: 8 servings
• 활동 시간: 15 minutes
• 총 시간: 1 hour 10 minutes

재료

1 large butternut squash, peeled and cut into 1-inch cubes

2 large tart cooking apples (like Granny Smith), peeled and cut into 1/2-inch thick slices

1/2 cup fresh or frozen cranberries

1/2 cup brown sugar

1/4 cup (half a stick) butter

1 Tbsp flour

1 teaspoon salt

1/2 teaspoon ground nutmeg or mace

방향

Preheat oven and prepare baking dish: Preheat oven to 350°F. Lightly butter the sides and bottom of a 7x11-inch baking dish.

Mix together the flour, brown sugar, salt, and nutmeg: in a small bowl.

Layer squash, apples, cranberries, and topping in baking dish: Put a layer of cut butternut squash on the bottom of the baking dish. Place apples on top and then sprinkle with cranberries. Sprinkle everything with the flour brown sugar mixture. Dot with butter.

Bake: Bake 50-60 minutes at 350°F until cooked through and lightly browned.

영양 정보

• 1회 제공량: Serves 8
• 칼로리: 172 kcal
• 지방 전체: 6 g
• 포화 지방: 4 g
• 불포화 지방: 0 g
• 콜레스테롤: 15 mg
• 나트륨: 344 mg
• 탄수화물 전체: 31 g
• 식이섬유: 5 g
• 총 당류: 18 g
• 단백질: 1 g