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Kyle’s Kitchen

Buffalo Ranch Sauce

-

분량

22 minutes

총 시간

재료

1¼ cups (280g) fat-free Greek yogurt

4 tbsp (60g) light mayo

2 tbsp (30g) zero-calorie buffalo sauce

e.g., Frank’

s RedHot Buffalo)

1 tbsp (15g) white vinegar

1 tbsp (15g) lemon juice

1 tsp fresh or dried dill (minced)

1 tsp fresh or dried parsley (minced)

1 tsp fresh or dried chives (minced)

1/4 tsp garlic powder

1/4 tsp onion powder

1/4 tsp ranch seasoning

salt to taste

fat-free Fairlife milk

방향

Add all ingredients (plus 2 tbsp milk) to a jar

Stir until smooth

Adjust thickness by adding fat-free Fairlife milk

1-2 tablespoons at a time until you get your

desired consistency

For best results, let it sit in the fridge for 15–30

minutes for flavors to meld

Serve as a dip or dressing!

Tip: Fresh herbs are preferred for best flavor,

but dried may be used for convenience

-

분량

22 minutes

총 시간
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