Rachel's
Cream of Onion Soup
4 servings
분량5 minutes
활동 시간30 minutes
총 시간재료
4 sticks celery
4 onions (medium brown)
500 ml chicken stock
1 tbsp olive oil
1 tbsp butter
2 tbsp flour
½ tsp pepper
225 ml double cream
방향
Slice
Peel and slice the onions and celery finely.
Heat the oil and butter over a medium heat then add the celery and onions. Stir well and place the lid on. Reduce the heat to medium/low.
Cook for about 10 minutes until soft, stirring occasionally and replacing the lid.
Add
Sprinkle the flour over the onions, stir and cook for 1 minute.
Pour in the stock and bring to a simmer.
Cook uncovered for a further 10 minutes until the onions are very soft.
Cool
Remove from the heat and leave to cool slightly.
Blend
Use a stick blender or use a stand blender to liquidise until smooth.
Add
Return the soup to the saucepan and add the cream and pepper.
Heat
Warm through and check the seasoning in case you need to add extra salt or pepper.
영양 정보
1회 제공량
-
칼로리
358 kcal
지방 전체
29 g
포화 지방
16 g
불포화 지방
11 g
트랜스 지방
0.1 g
콜레스테롤
75 mg
나트륨
256 mg
탄수화물 전체
21 g
식이섬유
3 g
총 당류
9 g
단백질
7 g
4 servings
분량5 minutes
활동 시간30 minutes
총 시간