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Sausage and Egg Breakfast Pizzas
6 servings
분량15 minutes
활동 시간30 minutes
총 시간재료
1/2 pound breakfast sausage
4 eggs
2 tablespoons milk
1/4 teaspoon salt
1/4 teaspoon pepper
Pinch of cayenne pepper
6 English muffins (separated)
1 cup shredded mozzarella cheese
1 red pepper (seeded and diced)
방향
Preheat oven to 400 degrees. Lightly grease a large baking sheet.
In a medium skillet, cook sausage until no longer pink. Drain grease and set aside.
In a shallow dish, whisk together eggs, milk, salt, pepper and cayenne. Dip each English muffin half in the egg mixture, turning to coat both sides, then place on the prepared baking sheet.
Top each English muffin half with sausage, cheese and red peppers.
Bake for 15 minutes, or until muffins are golden and cheese is melted. Serve immediately.
영양 정보
1회 제공량
1 g
칼로리
356 kcal
지방 전체
17 g
포화 지방
6 g
불포화 지방
10 g
트랜스 지방
-
콜레스테롤
166 mg
나트륨
808 mg
탄수화물 전체
30 g
식이섬유
2 g
총 당류
2 g
단백질
19 g
6 servings
분량15 minutes
활동 시간30 minutes
총 시간