Bolig Family Recipes
Air Fryer Salmon
2 servings
분량2 minutes
활동 시간10 minutes
총 시간재료
2 6 oz. salmon fillets
2 tsp. olive oil
1/2 tsp. seasoned salt
1/4 tsp. ground black pepper
Nonstick cooking spray
Lemon wedges, to serve
방향
Preheat an air fryer at 400°F for 2 minutes.
Drizzle the flesh (top) side of the salmon with the olive oil and sprinkle with the seasoned salt and pepper.
Spray the inside of an air fryer basket with nonstick cooking spray. Place the salmon fillets skin side down in the air fryer. Cook for 8 minutes, or until the thickest part of the salmon flakes easily with a fork and the flesh is opaque. (An instant-read thermometer should read between 130°F and 135°F, for medium rare. You can add an extra 2 to 4 minutes to the cook time if you like salmon more well done.)
Serve immediately with lemon wedges.
영양 정보
1회 제공량
-
칼로리
415
지방 전체
29 g
포화 지방
6 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
94 mg
나트륨
421 mg
탄수화물 전체
1 g
식이섬유
0 g
총 당류
0 g
단백질
35 g
2 servings
분량2 minutes
활동 시간10 minutes
총 시간