Hollisters
Baba Ganoush
6 servings
분량30 minutes
활동 시간1 hour
총 시간재료
1 medium eggplant
1 tablespoons lemon juice
1 medium cloves garlic, minced or 1 T roasted garlic
2 tablespoons tahini
2 T extra-virgin olive oil
방향
Preheat a gas or charcoal grill to medium heat and place eggplants directly over heat source. Cook, turning occasionally with tongs, until eggplants are completely tender and well charred on all sides, 30 to 40 minutes. Wrap with foil and let rest 15 minutes.
Open foil package. Working with one eggplant at a time, use a sharp paring knife to slit each eggplant open lengthwise. Carefully scoop out soft flesh with a large spoon and transfer to a fine-mesh strainer set in a large bowl. Once all eggplant is scooped, pick out any stray bits of skin and blackened flesh and discard.
Discard all drippings, wipe out large bowl, and return eggplant to bowl.
Combine all ingredients in mini-food processor.
The mixture should become pale and creamy. season to taste with salt, plus more lemon juice if desired.
영양 정보
1회 제공량
Serves 4 to 6 as an appe
칼로리
200 kcal
지방 전체
16 g
포화 지방
2 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
0 mg
나트륨
164 mg
탄수화물 전체
14 g
식이섬유
4 g
총 당류
4 g
단백질
3 g
6 servings
분량30 minutes
활동 시간1 hour
총 시간