Mal's Curated Recipes

Maple-Mustard Glazed Chicken

Name: Maple-Mustard Glazed Chicken
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 4 servings
Ingredients: 12 oz. baby potatoes, halved; 8 oz. small carrots, halved; 2 tbsp. extra-virgin olive oil, divided; Kosher salt; Freshly ground black pepper; 4 whole chicken legs with thighs attached, room temperature; 2 tbsp. Dijon mustard; 2 tbsp. whole-grain mustard; 1 tbsp. maple syrup; 1 tsp. fresh thyme leaves; Pinch crushed red pepper flakes; Freshly chopped parsley, for garnish

4 servings

분량

15 minutes

활동 시간

1 hour 10 minutes

총 시간

요리 시작

재료

12 oz. baby potatoes, halved

8 oz. small carrots, halved

2 tbsp. extra-virgin olive oil, divided

Kosher salt

Freshly ground black pepper

4 whole chicken legs with thighs attached, room temperature

2 tbsp. Dijon mustard

2 tbsp. whole-grain mustard

1 tbsp. maple syrup

1 tsp. fresh thyme leaves

Pinch crushed red pepper flakes

Freshly chopped parsley, for garnish

방향

Preheat oven to 450°. Toss potatoes and carrots in bottom of large baking dish with 1 tablespoon oil. Season with salt and pepper.

Pat chicken dry with paper towels, drizzle with remaining tablespoon oil, and season with salt and pepper. Arrange, skin-side up, on top of vegetables in baking dish.

In a small bowl, stir together mustards, maple syrup, thyme, and red pepper flakes. Brush on top of chicken and drizzle any extra over vegetables.

Roast chicken until golden and a thermometer inserted into thickest part of thigh registers 160°, about 35 minutes.

Remove from oven and brush thighs with chicken drippings. Turn oven to broil and broil thighs until deeply golden, 2 to 3 minutes.

Let cool slightly, then sprinkle with parsley before serving.

영양 정보

1회 제공량

칼로리

913

지방 전체

62 g

포화 지방

16 g

불포화 지방

트랜스 지방

0 g

콜레스테롤

320 mg

나트륨

1209 mg

탄수화물 전체

22 g

식이섬유

5 g

총 당류

7 g

단백질

59 g