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Umami

Family Recipes 2024

The Easiest Chicken Adobo Recipe

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분량

10 minutes

활동 시간

40 minutes

총 시간

재료

1⁄2 cup rice wine vinegar

1⁄2 cup low-sodium soy sauce

4 cloves garlic

peeled and crushed

4 bay leaves

1 tsp coarsely ground black pepper

1 lb skinless chicken thighs

2 cups prepared brown rice

방향

In a medium saucepan, combine all the ingredients. Bring to a bare simmer, cover, and cook for 20 to 25 minutes, until the chicken is very tender and cooked all the way through. Remove the chicken from the pot and bring the mixture to a vigorous boil. Continue to boil for about 10 minutes, until the cooking liquid reduces by half and is thick enough to cling easily to the back of a spoon. Return the chicken to the pot and heat through. Discard the bay leaves. Serve the chicken with the rice and the reduced sauce.

영양 정보

1회 제공량

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칼로리

230

지방 전체

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포화 지방

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불포화 지방

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트랜스 지방

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콜레스테롤

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나트륨

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탄수화물 전체

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식이섬유

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총 당류

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단백질

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분량

10 minutes

활동 시간

40 minutes

총 시간
요리 시작

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