Veggies Plus Salads
How To Make Garlic Confit and Shallot Confit
15 servings
분량5 minutes
활동 시간2 hours 5 minutes
총 시간재료
15-30 cloves garlic (peeled)
2 cups grapeseed or canola oil (or enough to cover the garlic by about 1/2")
4-5 shallots (peeled and thinly sliced)
2 cups grapeseed or canola oil (or enough to cover the shallots by about 1/2")
4-5 sprigs fresh thyme
½ stem fresh rosemary
4-5 sage leaves
방향
Preheat the ovent to 225°.
Put the garlic (or shallots in a small, ovenproof pan or dish. Add the olive oil to cover and place in the oven. (If using an herb, add it to the pan and submerge it in the oil.
Poach for 2 hours and check for doneness. They should be so soft that you can easily mash them with a fork. If they're not quite there, continue poaching for another 15 minutes and check again.
Let cool to room temperature and transfer to an airtight storage jar. Refrigerate for up to two weeks. You can use the oil as well as the garlic/shallots in cooking. The oil is great for sauteing meats or adding to salad dressings.
영양 정보
1회 제공량
-
칼로리
30 kcal
지방 전체
3 g
포화 지방
1 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
1 mg
탄수화물 전체
1 g
식이섬유
1 g
총 당류
1 g
단백질
1 g
15 servings
분량5 minutes
활동 시간2 hours 5 minutes
총 시간