Maple Salmon

• 분량: 4 servings
• 활동 시간: 10 minutes
• 총 시간: 1 hour

재료

¼ cup maple syrup

2 tablespoons soy sauce

1 clove garlic, minced

¼ teaspoon garlic salt

⅛ teaspoon ground black pepper

1 pound salmon

방향

Stir maple syrup, soy sauce, garlic, garlic salt, and pepper together in a small bowl.

Cut salmon into 4 equal-sized fillets; place in a shallow glass baking dish and coat with maple syrup mixture. Cover the dish and marinate salmon in the refrigerator for 30 minutes, turning once halfway.

Preheat the oven to 400 degrees F (200 degrees C).

Place the baking dish in the preheated oven and bake salmon uncovered until flesh easily flakes with a fork, about 20 minutes.

영양 정보

• 칼로리: 265 kcal
• 지방 전체: 12 g
• 포화 지방: 3 g
• 불포화 지방: 0 g
• 콜레스테롤: 67 mg
• 나트륨: 633 mg
• 탄수화물 전체: 14 g
• 식이섬유: 0 g
• 총 당류: 12 g
• 단백질: 23 g