Homemade Tater Tots

• 분량: 18 servings
• 활동 시간: 20 minutes
• 총 시간: 1 hour 5 minutes

재료

4 medium Yukon Gold potatoes

1/4 cup nutritional yeast

1 tablespoon olive oil

Salt and pepper

방향

Preheat oven to 400°F.

Place whole potatoes in a pan with cold water. Bring to a boil. Reduce to a simmer and boil potatoes until they are tender, about 12-15 minutes. Let cool.

Once potatoes are cool enough to handle, peel, then grate potatoes in a bowl on the the largest setting of a box grater.

Add nutritional yeast, and salt and pepper. Mix well.

Using your hands, make tots. Place on a parchment lined baking sheet. Bake at 400°F for 30-35 minutes, or until crispy, flipping halfway through.

영양 정보

• 칼로리: 31 kcal
• 나트륨: 3 mg
• 탄수화물 전체: 4 g
• 식이섬유: 1 g
• 단백질: 1 g