Umami
Umami

Veggies Plus Salads

Tennessee Onions

8 servings

분량

15 minutes

활동 시간

55 minutes

총 시간

재료

3-4 sweet onions (such as Vidalia, peeled, ends trimmed)

4 tablespoons butter (, sliced into 8 pats)

1/2 teaspoon coarse salt (, or to taste)

1 teaspoon garlic powder

1/2 teaspoon dried oregano

1/4 teaspoon smoked paprika

pinch cayenne pepper

1 cup freshly shredded mozzarella cheese

1 cup freshly shredded cheddar cheese

1/2 cup freshly shredded Parmesan cheese

방향

Preheat oven to 350°F. Coat a 9×13-inch baking dish with nonstick cooking spray.

Slice the onions into 1/4-inch thick rounds, then separate the rings and spread them evenly in the prepared dish.

Combine the seasonings and sprinkle over the onions.

Evenly add the pats of butter across the seasoned onions.

Sprinkle all three cheeses evenly over the onion rings, in the order listed.

Bake uncovered for 35-40 minutes until the cheese is browned and bubbling (if at this point the onions aren't as soft as you'd like them, cover the casserole with foil and place back in the oven for another 15 minutes or so.)

Serve hot and enjoy!

영양 정보

1회 제공량

-

칼로리

216 kcal

지방 전체

15 g

포화 지방

9 g

불포화 지방

5 g

트랜스 지방

0.2 g

콜레스테롤

44 mg

나트륨

481 mg

탄수화물 전체

11 g

식이섬유

1 g

총 당류

6 g

단백질

10 g

8 servings

분량

15 minutes

활동 시간

55 minutes

총 시간
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