Parma Ham Pasta in Creamy Garlic Sauce with Tenderstem® Bro

• 분량: 2 servings
• 총 시간: 20 minutes

재료

80 grams Tenderstem Broccoli

1 unit(s) Garlic Clove

10 grams Chicken Stock Paste

250 grams Parma Ham & Parmigiano Reggiano Filled Pasta

75 grams Creme Fraiche

1 unit(s) Ciabatta

20 grams Grated Hard Italian Style Cheese

100 milliliter(s) Water for the Sauce

30 grams Butter

방향

a) Cut the Tenderstem® broccoli into thirds. b) Peel and grate the garlic (or use a garlic press).

a) Heat a drizzle of oil in a large frying pan on medium heat. b) Once hot, add the garlic and fry for 30 secs. c) Stir in the chicken stock paste and water for the sauce (see pantry for amount). Bring to the boil, then lower the heat and simmer for 1-2 mins. d) Stir in the butter (see pantry for amount) until melted. Simmer until thickened, 2-3 mins.

a) Meanwhile, boil a full kettle. b) Pour the boiled water into a saucepan with 1/2 tsp salt and bring back to the boil. c) Add the pasta and broccoli. Cook until tender, 3-4 mins. d) Once cooked, drain in a colander and return to the pan. Drizzle with oil and stir through to stop it sticking together.

a) Once the sauce has thickened, stir in the creme fraiche and cook for 1-2 mins. b) Halve the ciabatta. c) Toast the ciabatta halves in your toaster until golden. d) Once toasted, drizzle some olive oil over the ciabatta.

a) Once the sauce has thickened, add the cooked pasta, broccoli and hard Italian style cheese to the pan. b) Gently stir to melt the cheese and combine everything together.

a) Share your creamy garlic butter pasta between your serving plates. b) Serve with your toasted ciabatta alongside. Enjoy!Â

영양 정보

• 1회 제공량: 330
• 칼로리: 708 kcal
• 지방 전체: 39.1 g
• 포화 지방: 23.1 g
• 나트륨: 3.86 g
• 탄수화물 전체: 67.2 g
• 총 당류: 8.7 g
• 단백질: 22.5 g