T & H ๐ฅฐ
Healthy Burger Bowls with Special Sauce
4 servings
๋ถ๋10 minutes
ํ๋ ์๊ฐ30 minutes
์ด ์๊ฐ์ฌ๋ฃ
1 pound ground beef
ยฝ teaspoon onion powder
ยผ teaspoon dried oregano
ยฝ teaspoon garlic powder
ยฝ teaspoon paprika
1 teaspoon salt
1/4 teaspoon black pepper
Romaine lettuce
Tomatoes
Pickles
Red onion
ยผ cup mayo
1 tablespoon ketchup
1 teaspoon yellow mustard
1 tablespoon pickle juice
1 tablespoon dill relish
ยผ teaspoon garlic powder
ยผ teaspoon onion powder
ยฝ teaspoon paprika
๋ฐฉํฅ
Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.
While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.
Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!
์์ ์ ๋ณด
1ํ ์ ๊ณต๋
1 bowl
์นผ๋ก๋ฆฌ
334
์ง๋ฐฉ ์ ์ฒด
14.4 g
ํฌํ ์ง๋ฐฉ
3.4 g
๋ถํฌํ ์ง๋ฐฉ
-
ํธ๋์ค ์ง๋ฐฉ
0.1 g
์ฝ๋ ์คํ ๋กค
73.6 mg
๋ํธ๋ฅจ
818.4 mg
ํ์ํ๋ฌผ ์ ์ฒด
25.7 g
์์ด์ฌ์
4.1 g
์ด ๋น๋ฅ
16.3 g
๋จ๋ฐฑ์ง
27.5 g
4 servings
๋ถ๋10 minutes
ํ๋ ์๊ฐ30 minutes
์ด ์๊ฐ