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The Test Kitchen

Chilled Carrots With Tahini-Ginger Dressing

4 servings

분량

15 minutes

총 시간

재료

1 pound carrots, trimmed, scrubbed, and sliced lengthwise into 1/2-inch-thick spears (see note)

2 tablespoons extra-virgin olive oil

1 tablespoon fresh juice from 1 lemon plus finely grated zest of 1/2 lemon

1 teaspoon grated peeled fresh ginger

2 teaspoons minced cilantro leaves and tender stems

2 teaspoons tahini

Kosher salt

방향

Bring a pot of salted water to a boil and fill a large bowl with ice water. Add carrots and cook until tender-crisp, about 3 minutes. Immediately transfer to ice water bath to chill.

In a medium bowl, whisk together olive oil, lemon juice and zest, ginger, cilantro, and tahini. Season with salt.

Drain carrots, add to bowl with dressing and toss to coat. Serve.

영양 정보

1회 제공량

Serves 2 to 4 as a side

칼로리

116 kcal

지방 전체

8 g

포화 지방

1 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

0 mg

나트륨

224 mg

탄수화물 전체

10 g

식이섬유

4 g

총 당류

4 g

단백질

1 g

4 servings

분량

15 minutes

총 시간
요리 시작

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