Baked Greek Zucchini and Quinoa Fritters

• 분량: 6 servings
• 활동 시간: 15 minutes
• 총 시간: 40 minutes

재료

• 75g (100 ml) quinoa, rinsed and boiled in vegetal broth according to package instructions

• 1 zucchini (about 330g), shredded

• 150 g frozen spinnach, defrosted

• 1 shallot, finely chopped

• 1 garlic clove, finely chopped

• 2 eggs

• 1 tsp dried oregano

• 2 tbsp fresh dill, chopped

• salt and pepper to taste

• 100 g feta cheese, crumbled

• 1 tbsp olive oil

방향

• Pre heat your oven to 175 C (350F) and line a baking sheet with parchment paper.Put the grated zucchini in a colander add a little salt and mix. Let the zucchini sit for 15 minutes then add the spinach. Squeeze as much water as you can out of the veggies.

• In a mixing bowl, add all the ingredients except for the feta cheese and olive oil. Stir until well combined then gently mix in the feta cheese. You still want there to be visible lumps of feta in the mixture.

• Form abut 2 tbsp the mixture into patties. Brush them with the olive oil and bake for 20-30 minutes.