Vegetables

Simple Skillet Zucchini and Yellow Squash

Name: Simple Skillet Zucchini and Yellow Squash
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1/2 tablespoon butter; 1/2 tablespoon olive oil; 2 small zucchini (ends trimmed and diced); 2 small to medium yellow crookneck squash (ends trimmed and diced); Salt and pepper to taste; Sprinkle of freshly grated Parmesan cheese (optional but yummy)

6 servings

분량

10 minutes

활동 시간

20 minutes

총 시간

요리 시작

재료

1/2 tablespoon butter

1/2 tablespoon olive oil

2 small zucchini (ends trimmed and diced)

2 small to medium yellow crookneck squash (ends trimmed and diced)

Salt and pepper to taste

Sprinkle of freshly grated Parmesan cheese (optional but yummy)

방향

In a 10- or 12-inch nonstick skillet, heat the butter and olive oil over medium heat until hot and rippling.

Add the zucchini and yellow squash in as even a layer as possible (it should sizzle as it hits the skillet) and sprinkle with salt and pepper. Let it sit without stirring or moving for 2-3 minutes so it can get nice and golden. Give it a good stir, add a touch more salt and pepper to taste if needed, and let it continue to cook, stirring only every now and then, until the squash is browning here and there and tender to your liking, about 5-7 more minutes.

Season with salt and pepper to taste and top with freshly grated Parmesan, if desired. Serve immediately.

영양 정보

1회 제공량

칼로리

40 kcal

지방 전체

2 g

포화 지방

1 g

불포화 지방

트랜스 지방

콜레스테롤

3 mg

나트륨

15 mg

탄수화물 전체

4 g

식이섬유

1 g

총 당류

3 g

단백질

2 g