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chaz

Leek Risotto with Ground Beef

4 servings

분량

5 minutes

활동 시간

1 hour

총 시간

재료

2 tablespoons butter (or oil, ghee, or lard)

1 yellow onion (medium, minced)

1-2 garlic cloves (minced)

12-14 ounces ground beef

1-2 tomatoes (skinned and diced, or canned tomatoes)

2-3 leek stalks (stems) (sliced into rounds)

1/2 cup rice (round grain)

1-1.5 cups water

1 bouillon cube (or 1-2 tablespoons Vegeta, or 1-2 tablespoons stock powder)

1 tablespoon red paprika

ground pepper to taste

3 tablespoons parsley (minced)

방향

In a larger pan heat butter over medium. Add onion and garlic and simmer 2-3 minutes.

Add meat and simmer for 5 minutes, while breaking up the meat and stirring. Add tomatoes and leeks and simmer for another 10 minutes.

Add rice, seasonings, and water and continue simmering. Simmer for about 40 minutes, or until rice is warm and most of the water evaporates, while occasionally stirring.

Serve leek risotto with ground beef warm to hot along with bread and salad. Store in an airtight container in the fridge for up to 3 days. Reheat using your preferred method.

영양 정보

1회 제공량

1 of 4

칼로리

1385 kcal

지방 전체

71.3 g

포화 지방

-

불포화 지방

-

트랜스 지방

-

콜레스테롤

425 mg

나트륨

-

탄수화물 전체

66.5 g

식이섬유

15.5 g

총 당류

17.4 g

단백질

125.9 g

4 servings

분량

5 minutes

활동 시간

1 hour

총 시간
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